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Duration
Equipment
Level
Type
Full Body Sculpt 3
37min
Full Body,
Over 30 mins,
Intermediate,
Pilates,
Ankle weights,
Dumbbell,
Waist,
Glutes
Total Booty Burn
36min
Full Body,
Lower Body,
Over 30 mins,
Advanced,
Dumbbell,
Ankle weights
Inner Thighs and Abs Flow
43min
Over 30 mins,
Lower Body,
Dumbbell,
Intermediate
Strong Sculpt
38min
Full Body,
Advanced,
Over 30 mins,
Dumbbell
Tricep Torch
28min
Upper Body,
Full Body,
Intermediate,
Dumbbell
Strong Oblique and Core Burn
25min
Waist,
Core,
Under 30 mins,
Dumbbell,
Intermediate,
Pilates Ball
Strength and Sculpt
40min
Lower Body,
Full Body,
Over 30 mins,
Dumbbell,
Ankle weights