Start now

Full Body Banded Sculpt 3

38min

Over 30 mins, Intermediate, Pilates, Full Body, Booty Band

This is your banded full body 3 class ! A challenging and spicy burn focusing on your glutes and abs, we use our band all class and end with a nice little full body finisher to keep the heart rate up and all our muscles engaged !

Newest Classes

Full Body Banded Sculpt 3

38min

Over 30 mins,Intermediate,Pilates,Full Body,Booty Band

Full Body 4

40min

Over 30 mins,Full Body,Ankle weights,Dumbbell,Intermediate,Pilates

Lower Body Cardio Sculpt

30min

Full Body,Glutes,Lower Body,Advanced,Ankle weights,Pilates Ball,Under 30 mins

Full Body Legs + Abs

32min

Under 30 mins,Full Body,Intermediate,Ankle weights,No Equipment

Inner Thigh Quickie

19min

Under 30 mins,Lower Body,Pilates Ball,Intermediate,Pilates

12 minute Banded Abs Quickie

13min

Under 30 mins,Core,Booty Band,Intermediate,Pilates,Advanced

Full Body Pilates Flow

29min

Under 30 mins,Ankle weights,Full Body,Intermediate,Advanced,Pilates

Signature Ball Flow

47min

Over 30 mins,Ankle weights,Pilates Ball,Core,Full Body,Advanced,Pilates

Banded Sculpt 2

41min

Lower Body,Over 30 mins,Booty Band,Intermediate

Full Body Signature

48min

Full Body,Over 30 mins,Pilates Ball,Intermediate

Core Class with Ball

27min

Core,Under 30 mins,Pilates Ball,Intermediate

Full Body Sculpt 3

37min

Full Body,Over 30 mins,Intermediate,Pilates,Ankle weights,Dumbbell,Waist,Glutes