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Full Body Banded Flow

47min
Full Body, Glutes, Booty Band, Over 30 mins, Advanced

Join sarah for this full body class using the booty band. With a few cardio bursts to keep the heart rate up, this class is a full flowing signature scoopitup class!

Sarah's Favorites

Not sure what class to do today ? Check out some of Sarah's favourite go to classes she loves to do from the platform.

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Full Body Banded Flow

47min
Full Body,Glutes,Booty Band,Over 30 mins,Advanced
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Block Balance and Sculpt

46min
Advanced,Over 30 mins,Full Body,Block,Lower Body
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Full Body Burn

39min
Core,Lower Body,Full Body,No Equipment,Over 30 mins,Advanced
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Lower Body Blast

26min
Lower Body,No Equipment,Advanced,Under 30 mins
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Control, Stability and Strength

30min
Waist,Core,Full Body,Advanced,Over 30 mins,Pilates Ball
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Pilates Strong Upper Body and Core

32min
Upper Body,Core,Full Body,Over 30 mins
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Lower Body Torch

45min
Lower Body,Pilates,Advanced,Over 30 mins,Ankle weights
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Strong Oblique and Core Burn

25min
Waist,Core,Under 30 mins,Dumbbell,Intermediate,Pilates Ball