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Full Body Banded Sculpt

48min
Over 30 mins, Booty Band, Full Body, Glutes, Intermediate, Pilates

Join me for this 47 minute full body class using the band- lots of glutes in 3 ways and some strong core work !! This has to be one of my favourite cl... Show more

Sarah's Favorites

Not sure what class to do today ? Check out some of Sarah's favourite go to classes she loves to do from the platform.

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Full Body Banded Sculpt

48min
Over 30 mins,Booty Band,Full Body,Glutes,Intermediate,Pilates
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Full Body Sculpt 3

37min
Over 30 mins,Full Body,No Equipment,Intermediate,Pilates
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Full Body Banded Flow

47min
Full Body,Glutes,Booty Band,Over 30 mins,Advanced
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Block Balance and Sculpt

46min
Advanced,Over 30 mins,Full Body,Block,Lower Body
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Full Body Burn

39min
Core,Lower Body,Full Body,No Equipment,Over 30 mins,Advanced
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Lower Body Blast

26min
Lower Body,No Equipment,Advanced,Under 30 mins
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Control, Stability and Strength

30min
Waist,Core,Full Body,Advanced,Over 30 mins,Pilates Ball
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Pilates Strong Upper Body and Core

32min
Upper Body,Core,Full Body,Over 30 mins
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Lower Body Torch

45min
Lower Body,Pilates,Advanced,Over 30 mins,Ankle weights
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Strong Oblique and Core Burn

25min
Waist,Core,Under 30 mins,Dumbbell,Intermediate,Pilates Ball