Block Balance and Sculpt
46min
Advanced, Over 30 mins, Full Body, Block, Lower Body
Join Sarah for a full body burn using the block. Focusing on balance, strengthening and sculpting, we work the glutes, obliques and upper body! If you don't have a block feel free to use a book instead or can do without!
Sarah's Favorites
Not sure what class to do today ? Check out some of Sarah's favourite go to classes she loves to do from the platform.
