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Slide and Sculpt

39min

Socks or Sliders, Over 30 mins, Full Body, Pilates, Advanced, Intermediate

This class is such a killer, using the slider!! If you don't have a slider this can easily be done with a pair of socks or tea towel etc on a carpet o... Show more

Sarah's Favorites

Not sure what class to do today ? Check out some of Sarah's favourite go to classes she loves to do from the platform.

Slide and Sculpt

39min

Socks or Sliders,Over 30 mins,Full Body,Pilates,Advanced,Intermediate

Fire and Flow

37min

Full Body,Glutes,Lower Body,Over 30 mins,Booty Band,Intermediate,Pilates

Full Body Banded Sculpt

48min

Over 30 mins,Booty Band,Full Body,Glutes,Intermediate,Pilates

Full Body Sculpt 3

37min

Over 30 mins,Full Body,No Equipment,Intermediate,Pilates

Full Body Banded Flow

47min

Full Body,Glutes,Booty Band,Over 30 mins,Advanced

Block Balance and Sculpt

46min

Advanced,Over 30 mins,Full Body,Block,Lower Body

Full Body Burn

39min

Core,Lower Body,Full Body,No Equipment,Over 30 mins,Advanced

Lower Body Blast

26min

Lower Body,No Equipment,Advanced,Under 30 mins

Control, Stability and Strength

30min

Waist,Core,Full Body,Advanced,Over 30 mins,Pilates Ball

Pilates Strong Upper Body and Core

32min

Upper Body,Core,Full Body,Over 30 mins

Lower Body Torch

45min

Lower Body,Pilates,Advanced,Over 30 mins,Ankle weights

Strong Oblique and Core Burn

25min

Waist,Core,Under 30 mins,Dumbbell,Intermediate,Pilates Ball