Thumbnail

10 minute banded abs

12min
Under 30 mins, Booty Band, No Equipment, Core, Intermediate, Pilates

Join me for this quick little ab burner, whether you have a spare 10 mins or want to target your abs at the end of a workout this is the perfect go to ! I have added a booty band here, feel free to do this without or for a super advanced option could even add ankle weights!

Core